Do you like FitBook Figure Line? You will know much more facts and principles in full version. They can help you to get your personal goal. You can also get BodyFit Instructor Alfa with procedure for more then 150 exercises. Miss Zuzana Johaníková (model and fitness woman) will demonstrate you kinesiology of exercises with my description in the 170 pictures.

CD is file of stock exercises. CD is specification, which describes the more important exercises for strengthening the whole figure and their effect on individual muscle part. There is also explained process of movement technique with breathing. Exercise compatible variants and information are also mentioned. They mention importance of some pieces of knowledge and they eliminate making mistakes.

BodyFit Instructor Alfa is telling and instructive help for all beginners, but also for advanced gymnasts who are interesting to bodybuilding or fitness. BodyFit  together with Fitbook Figure Line will surely serve on way to improve your figure and health...

BUY LICENCE 9,90$ / 8,50 €  / 5,70£